Osmosis Day Spa Sanctuary is presenting a workshop on building immunity, giving you tools to both relax your nervous system if you are feeling stressed and self-help techniques for building immunity.
Included in this day-long experience:
- Qigong Do-In practices to manage stress
- Presentation of essential oils, herbs, and foods to strengthen the immune system
- Self-massage techniques, including lymphatic self-massage and self-acupressure, to increase immune functioning
- Cedar Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
- Healthy farm-to-table lunch
- Space is Limited! Reserve Early!